121 Personal Training

£30 – 1 HOUR SESSION

£112 – 4 SESSIONS P/M

What’s Included:

• 4 x 1-hour sessions per month
• Initial consultation
• Nutrition advice
• Program design

 

1-2-1 personal training allows you to work towards your individual fitness goals with the expertise of a fully qualified personal trainer. Working with a personal trainer will eliminate all guess work and fads and will enable you to work effectively towards your goals.

2-on-1 Personal Training

£20 P/P – 1 HOUR SESSION
£70 P/P – 4 SESSIONS P/M

2 on 1 Personal Training allows you to work alongside a partner making it easier to get results. Your own personal trainer will help guide you both on your way to living a healthier lifestyle through exercise & nutrition.

What’s Included:

• 4x 1-hour sessions per month
• Initial consultation
• Nutrition advice
• Program design

Fitness Classes

UNLIMITED CLASS MEMBERSHIP – £35 P/M

Fitness classes offer the opportunity to exercise with others in a fun & friendly environment. With each class specifically designed to boost overall fitness levels, burn fat, improve strength & build lean muscle.