Improve your growth


121 Personal Training

£215 – 8 SESSIONS P/M
£112 – 4 SESSIONS P/M
£30 – P/H

1-2-1 personal training allows you to work towards your individual fitness goals with the expertise of a fully qualified personal trainer. Working with a personal trainer will eliminate all guess work and fads and will enable you to work effectively towards your goals.

2-on-1 Personal Training

£40 – P/H(£20 PP)
£180 – BLOCK OF 5(£90 PP)
£350 – BLOCK OF 10(£175 PP)

2 on 1 Personal Training allows you to work alongside a partner making it easier to get results. Your own personal trainer will help guide you both on your way to living a healthier lifestyle through exercise & nutrition.

121 Nutrition Coaching

£125 – BLOCK OF 5
£240 – BLOCK OF 10

Working closely with a fully qualified Precision Nutrition Level 1 coach, 1-2-1 nutrition coaching allows you to expand your knowledge in exercise performance and nutrition.

Fitness Classes

PAYG – £5

Fitness classes offer the opportunity to exercise with others in a fun & friendly environment. With each class specifically designed to increase overall fitness levels, lose weight and improve muscular endurance and muscle tone.

Nutrition Seminars


Take control by building your knowledge through learning the basics of nutrition. Learn about the different food groups, portion control, how to track progress and achieve your personal targets!